I know – it is not easy. Some days are better than others. And, yes, some days I am not in LOVE with my body. The media is strong and is everywhere. We hear it and see it constantly, right? Our media likes to make us feel like shit about our bodies to make us feel like we need their products. (Think botox, spanx, self-tanner, cellulite cream, hair dye…. etc etc.)
I believe there is beauty and value in all bodies. But, even as someone who identifies as a fat activist – I have my low self-esteem issues, too. Here is one of my favorite tips for learning it is ok to TAKE UP SPACE. I am allowed to be fat and happy. I am allowed to be fat and beautiful. I have 6 Tips to share, but this is my first one in video form:
Here is my Curvy Girl 21 Day Challenge I mentioned in my video, too.
Guest Blogger : Fulfilling our Fantasies Help us Appreciate Our Bodies
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