I wanted to give this article a big signal boost. We all know how FatPhobic New Years’ season can be. There is diet ad after diet ad in our news feed, on our t.v.’s and on our radios.
It is insidious. And, it is annoying and it is also so unhealthy and toxic.
Here is the link to the Conversation’s article and I copied and pasted out a blurb for you here:
http://theconversation.com/what-thin-people-dont-understand-about-dieting-86604?
Diets do not work.
The scientific evidence is clear as can be that cutting calories simply doesn’t lead to long-term weight loss or health gains.
We suspect most dieters have realized this by now too. And yet, here they are again, setting the same weight loss goal this year that they set last year.
Diets do not work.The scientific evidence is clear as can be that cutting calories simply doesn’t lead to long-term weight loss or health gains.
We suspect most dieters have realized this by now too. And yet, here they are again, setting the same weight loss goal this year that they set last year.
Here is the link to their entire article again :http://theconversation.com/what-thin-people-dont-understand-about-dieting-86604?