I belong to this fabulous group on Facebook called “Flying While Fat” and there are over 11,000 super generous members who share our tips and tricks for flying while fat. (I believe it was created by Stacy Bias.) It’s a fabulous group that gives amazing information, but about once a week, I will see a person on there talking about how they FEEL GUILTY for taking up space or using the free extra seat that Southwest Airlines offers to their customers of size.
fat bodies
Guaranteed Fat Anxiety – The Restaurant Booth Dilemma
Thank you to All Go – the App for Fat People and the t.v. show “This is Us” for bring this topic into the common consciousness.
If you are a person of size, you likely have a lot of anxiety about sports stadiums, movie theatres, the symphony seats and flying while fat.
1 Tip for Loving Your Body (Or becoming more nuetral about your body.)
I know – it is not easy. Some days are better than others. And, yes, some days I am not in LOVE with my body. The media is strong and is everywhere.